Massage for Golfers

Massage for Golfers in Albuquerque

The Athletic Touch Therapeutic Massage for Golfers treatment concentrates on relaxing and healing all the muscles involved in the golf swing.

The goal of this session is to loosen the back, hamstrings, hip flexors, shoulders, forearms and wrists to create a bigger shoulder turn, better hip & back flexibility, more powerful torque and a higher finish.

This Sports Massage is a specific massage for golfers and their areas of tightness.

I love golf!! Through the years, I have worked with thousands of golfers, and I have learned how to help them get the best from their body in order to go to the next level. Sometimes that next level is just playing pain-free or being able to finish 18 holes without being in pain or exhausted. And sometimes the next level is improving your mental focus or to increase your flexibility so the power of your torque increases.

If you need some support with your tightness or flexibility in your golf game, give me a call.

 

 

Golfer Wright Zimmerly in Albuquerque after a massage for golfers

What is Golfer’s Massage?

Golfer’s Massage is a Sports Massage with very specific massage techniques on areas that are common problem areas for any golfer.  These techniques include deep tissue massage, orthopedic massage and 

After you describe what’s bothering you, we come up with a plan to loosen what is tight and tighten what is weak.

Typically in golfers, there is a tightness stopping their coil from twisting very far. The back is tight or sore, the neck won’t stay in place, the shoulders won’t allow the chest to turn, etc.   Sometimes there are issues with grip strength.

The golf swing involves many muscles and joints, and is very one sided.  If one area, like the shoulder or a hip is tight, it limits the entire process.

Learning a stretching routine to loosen you back or shoulders during a round would be very helpful.

Massage can help increase your flexibility so you can generate more power in your golf swing.

How Can Massage Help Golfers?

This massage can help your golf game by creating flexibility where you are tight (usually low back, hips, calves, shoulders, neck and forearms), and by strengthening where you are weak (usually hip flexors and hamstrings).

The golf swing is a violent, one-sided torque of the body.

Massage for Golfers can really help golfers of every level reach optimal flexibility and strengthening in the back, hips, legs and arms. It’s simple enough, but takes time.

Your body didn’t get tight over night, and one massage may not do the trick, so consider making massage a part of your routine. Try this treatment to help you play golf pain-free so you can improve your handicap and play for years to come.


60 minutes $160.00 (choose Sports Massage 60-minutes online)

Book Now         on MassageBook.com!

Golfer’s Edge Massage

This treatment is designed to help those golfers who need immediate help for an upcoming tournament or game, and who don’t have time to come in more than 1-4 times per year.

A Golfer’s Edge Massage combines my knowledge of golf with my ability to stretch and strengthen your body in the areas that increase the length & precision of your game.

This specialized treatment uses movement assessments of your swing, deep tissue massage with stretching and may include ice, moist heat and homeopathic salves on problem areas, and “focusing” blends of aromatherapy and spritzes for the mind and lungs.

I will do my best to get you playing as quickly and pain-free as possible in the time I have with you. (use the name “90 Sports Massage” to schedule online)


Golfer’s Edge, 90 min. $240.00

Book Now         on MassageBook.com!

Problem Solving for Golfers

Are you having a hard time playing golf or finishing 18 holes without slicing & dicing it? Come in for a “Problem Solving for Golfers” Massage.

I will find the places in your body that are too tight and sore to allow you a fluent golf swing.

This treatment takes 90 minutes for the first time, and will include deep tissue Sports Massage, stretching, movement assessments and breathing. I want to get you back to enjoying golf!

(use the name “90 Sports Massage” to schedule online)​

90 minutes $240.00

Book Now         on MassageBook.com!

The Best Gift for a Golfer

Regular massage sessions is the best way to prevent injuries and to keep playing golf for a very long time.  Try Massage for Golfers weekly, bi-weekly or monthly, and you will greatly improve your chances of playing your best for a very long time.

If you are looking for the best gift for a golfer you love, weekly Sports Massage will make a huge difference in their golf game.  Not only for golf, but for their general health, stress relief, better sleep, recover quicker from injury and many more benefits of massage.

Call or text me and I can put together a gift package of weekly Golfer’s Massage sessions just for you.  (any massages your golfer doesn’t use are transferable to you!) 

505-332-9292

golfer in a backswing, massage for golfers

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Golfer in backswing after sand shot

Articles on

Massage for Golfers:

The Best Massages for Golfers

By staff writers for discovermassage.com.au

Benefits of Massage Therapy for Golfers

By writers for elite-performance-therapy.com

Benefits of Massage:

  • Improves local circulation
  • Decreases blood pressure
  • Relaxes muscles
  • Relieves insomnia
  • Promotes positive mood
  • Relieves anxiety and depression
  • Maintains flexibility
  • Reduces pain
  • Assists in eliminating wastes
  • Maintains healthy skin
  • Improves nutrient supply to body
  • Relieves stiff joints
  • More…

 

Did you know?

88% of consumers surveyed believe that massage can be effective in reducing pain

AMTA Consumer Survey Fact Sheet, read more…