What is Massage for Soccer

Soccer is a rough sport and soccer players are some of the toughest, yet stoic and stubborn athletes out there!  Sometimes it’s a guessing game to know if a soccer player is hurting, because they won’t say anything out loud.

Massage for Soccer is a Sports Massage using specific techniques to support the bruises and injuries of soccer players.

The normal soccer game includes bruises on the ankles, shins, feet and hips, and this is business as usual for any player.  

These bruises can start to layer and become serious problems.  This is above and beyond the normal wear and tear of running, jumping and changing directions over and over.  

Regular Massage is a great way to keep the body performing at its best for a long time. Massage can prevent recurring injuries from becoming career ending.

In addition, massage for soccer players can correct posture-changing-injuries which the player may or may not have be aware that they have. Regular massage for soccer players can improve their game. Please make regular massage sessions part of your soccer training schedule.

Woman playing soccer, massage for soccer

Why Should I Get a Massage for Soccer?

A massage for Soccer is right for you if you have leg, foot, hip, back pain after playing soccer.  

Soccer is a rough sport, even in the practices, and the same muscles and areas of the body tend to get injured in most players.

The legs, shins, feet and calves are some obvious places where soccer players feel tightness.  The shins and ankles are bruised from being kicked or hit, and pains show up in the lower legs and feet from changing directions quickly. 

Often in soccer injuries, back pain is what the players complain about. Taking shots or long kicks is a major part causing back pain in soccer players.

After a long practice of corner kicks, goal kicks, free kicks, or a day of shooting drills, players will complain about their backs hurting. This back pain can be helped with stretching, lengthening and massaging the hamstring muscles, as well as the back muscles.

The front muscles in the stomach being tight are also common which can cause back pain complaints in soccer players after much shooting practice or long kicks.

These front stomach muscles, like the psoas and abdominal muscles can be massaged and stretched to help the soccer player have pain free playing including faster bursts of speed, more accurate passes and shots, more powerful shots, passes, chips and free kicks.

Massage for Soccer addresses all of these areas and soothes the bruises and the tightness from intense running and kicking.  

Soccer Coach Should Pay Attenetion

Like with any sport or activity, if soccer injuries go untreated, the player is setting themselves up for chronic and possibly career ending injuries.

Soccer players happen to be some of the most stoic and stubborn athletes in the world, staying “tough”, and not stopping when they are injured.  They also don’t mention when they are feeling pain, or report to coaches any issues they are having that might prevent them from playing.  

Soccer players would rather play hurt than not play at all.

When the soccer player does not complain, but is in pain, preventative maintenance by the coach is essential.  The coaches are not mind readers, but they can put dynamic warm-ups, warm-downs and sports massage in place to keep all players moving better.

Encouraging massage at least weekly if not more often is a great plan.  There are so many massage therapists who could come to fields and help before, during and after practices and games, that it should be easy to hire a sports massage therapist.

It is worth the investment.

If you are not on a team who can afford to provide massage for you, then please look for one near you.  Don’t see this as a luxury but ESSENTIAL for the LONGEVITY of your ability to perform your sport at your peak.

Massage for Soccer

Massage can help soccer players run faster, shoot harder, chip higher and longer, and recover quicker. Soccer is a rough sport with hard contact in each game and practice. Massage is so helpful for soccer injuries since massage allows injuries to heal 50% faster than rest alone-especially for bruises, like the painful areas on shins after getting kicked in a soccer game or practice.

60 minutes $160.00 (choose “Sports Massage, 60 minutes)
90 minutes $240.00 (choose “Sports Massage, 90 minutes)

Book Now         on MassageBook.com!

Soccer Player’s Edge Massage

This 90 minute focused treatment is tailored to rehabilitate your trouble areas. We will listen to your complaints, then assess your movement and limited range of motion.

Deep Tissue Sports Massage will flush out the blood in any areas of pain, replacing it with fresh blood to speed up the healing process. Also, this massage involves stretching the legs, hips, ankles, neck, arms and back.

Stubborn injuries may require ice massage and/or hot stones, both of which are very effective in healing deep bruises, plus we may use homeopathic salves and aromatherapy.

Our Soccer Player’s Edge Massage is best 2-3 days before a big game. 


Soccer Player’s Edge, 90 min. $240.00 (choose 90 min “Sports Massage” online)

Book Now         on MassageBook.com!

Problem Solving for Soccer Players

Do you have a nagging pain or injury that keeps you from playing your best soccer, or playing soccer at all?

Come one in!

I love solving those hard-to-figure-out soccer pains. Usually, in soccer there are issues with the back and hips from shooting and kicking so much. But, what ever your issue, I will do our very best to leave you happier and on your way to playing again soon.

90 minutes $240.00 (choose “Sports Massage” 90 minutes online)

Book Now         on MassageBook.com!

The Best Gift for a Soccer Player

Do you need a gift for a stubborn serious soccer player?

Give them a year of weekly massages!!  It’s the best gift ever! 

They will be so happy because they can still the stress-relieving sport they love for longer.  Plus, the weekly massages will heal more than just the basic soccer game ankle and shin bruises, but can help with flexibility, better sleep and much more.

Make massage a regular part of their practice schedule, and they will be heal faster after a tough practice, feel sore for less time, recover from injury quicker, and improve their game from increased flexibility and breath intake.
Season support is a great gift. 

505-332-9292

Soccer ball, massage for soccer

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Did you know?

88% of consumers surveyed believe that massage can be effective in reducing pain

AMTA Consumer Survey Fact Sheet, read more…

Golfer in backswing after sand shot

Benefits of Massage:

  • Improves local circulation
  • Decreases blood pressure
  • Relaxes muscles
  • Relieves insomnia
  • Promotes positive mood
  • Relieves anxiety and depression
  • Maintains flexibility
  • Reduces pain
  • Assists in eliminating wastes
  • Maintains healthy skin
  • Improves nutrient supply to body
  • Relieves stiff joints
  • More…

 

25 Reasons to Get a Massage

From American Massage Therapy Association website amtamassage.org

25 Reasons to Get a Massage

    1. Relieve stress
    2. Relieve postoperative pain
    3. Reduce anxiety
    4. Manage low-back pain
    5. Help fibromyalgia pain
    6. Reduce muscle tension
    7. Enhance exercise performance
    8. Relieve tension headaches
    9. Sleep better
    10. Ease symptoms of depression
    11. Improve cardiovascular health
    12. Reduce pain of osteoarthritis
    13. Decrease stress in cancer patients
    14. Improve balance in older adults
    15. Decrease rheumatoid arthritis pain
    16. Temper effects of dementia
    17. Promote relaxation
    18. Lower blood pressure
    19. Decrease symptoms of Carpal Tunnel Syndrome
    20. Help chronic neck pain
    21. Lower joint replacement pain
    22. Increase range of motion
    23. Decrease migraine frequency
    24. Improve quality of life in hospice care
    25. Reduce chemotherapy-related nausea”

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