New to Athletic Touch?  

Start Here!  I'll help you walk through the beginning:​​

Thank you for visiting my website!  I have worked hard through the years to develop this massage website, so I hope it's easy for you to navigate and find what you need.  If you have any comments or suggestions for this website I'd be happy to hear it.


My experience helps me help you. I have many hours of experience on many different ailments-both those I have myself and those I have worked on for my clients.   Through the years working for Athletic Touch Therapeutic Massage, I have worked with many incredible therapists, and we still refer clients to each other.  This extensive experience makes the difference in helping and solving stress & pain issues.  If I can't help you, I know great therapists who can. You can be confident that a massage with me at Athletic Touch or with a tested & trusted referral, you will feel better.


To get started, first figure out what type of treatment you need, then decide how much time you want your appointment to be, then call or make your appointment online.

How can I help you?


Choose a Treatment


Choose How Long


Make an Appointment

​​At Athletic Touch, there are 3 different massage categories: General relaxation massage, therapeutic massage and deep tissue massage.  This helps determine what style or modality YOU think will help you the most.  


What treatment is best for you?

Relaxation Massage

  • Best for first time

  • Deeply relaxing

  • ​For general stress relief

  • Non specific

  • No pain caused

  • Light pressure

Examples of relaxation massage:​

        Relaxation Massage​
        Facial Massage
        Hand & Foot Massage
        Cranial Sacral Therapy

Therapeutic Massage

  • Good for injuries

  • Pain relieving

  • Focused massage

  • Problem specific

  • Intake, Analysis, and Home Care

  • Medium and Deep pressure

Examples of therapeutic massage:​

        Pain Relief Massage​
        Injury Recovery
        Post Surgery Massage
        Headache Relief Massage

Deep Tissue Massage

  • Great for athletes
  • Chronic pain relieving
  • Massage time is very focused
  • Problem solving
  • Looking for patterns
  • Deep pressure

Examples of deep tissue massage:​

        Deep Tissue Massage​
        Sports Massage
        Trigger Point Massage
        Sciatica Relief Massage


How much time should your massage be?

​​The amount of time you decide your massage should last will depend on how busy you are, if you just need one stubborn knot worked out, or if you are wanting to add a monthly massage to your calendar.  If you really want to relax, then the 90 minute option for a full-body relaxation massage is a great idea. Therapeutic and Sports Massage focus in particular problem areas. Different times are available for different types of treatments. Therapeutic massages for example, including intake and analysis, can be scheduled for 2 hours.

30 minutes

On a budget, Spot work only

Most popular time

Most relaxing & focused

60 minutes

90 minutes

Time for full body +​ problem areas

Time for full body +​ problem areas

Extra time for tight areas


​​You can call 505-332-9292 to schedule an appointment or you can simply schedule online.  If the time you need is not available, please call or email with an appointment request.  Sometimes, I am able to accomidate you, even if it doesn't look like it on the online schedule.  

Call to schedule



Massage in Albuquerque
Massage in Albuquerque
Massage in Albuquerque

Benefits of Massage

  • Improves local circulation
  • Decreases blood pressure
  • Relaxes muscles
  • Relieves insomnia
  • Promotes positive mood
  • Relieves anxiety and depression
  • Maintains flexibility
  • Reduces pain
  • Assists in eliminating wastes
  • Maintains healthy skin
  • Improves nutrient supply to body
  • Relieves stiff joints

Albuquerque Recommendations

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